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©2019 by Defender Generation | All Rights Reserved

Train like a

WARRIOR ATHLETE

Train like a

WARRIOR ATHLETE

Build the functional body you need to maneuver through obstacles, or whatever life might throw at you, like an elite warrior athlete

Increase your Pull Ups and Push Ups to get you in the door for joining the service and/or increase your chances for promotion by improving your Physical Fitness Test (PFT) and Combat Fitness Test (CFT)

Weak upper body strength can be hurting you in more places than your rep count. You've been frustrated long enough by endless workouts out there promising to get you "movie jacked." But almost all of these leave the MOST IMPORTANT aspect of good training program - ACCOUNTABILITY

Alpha Co (dubbed "The Beta") is the first group launched by Defender Generation, and is designed for you with your frustrations in mind

  • Progessive overload training program

  • Core strengthen

  • Improve functional fitness

  • Prime your body to maneuver tough obstacles

  • ACCOUNTABILITY

  • Access to Bryan and CJ for 24/7 support and coaching

What's included

FITNESS APP

WARRIOR ATHLETE FITNESS PROGRAM

FACEBOOK GROUP

[EXCLUSIVE]

This experience is brought to you COMPLETELY online. This means that you won't have to make time to meet with a busy coach. Instead, you will have 24/7 access via our exclusive Facebook Group

WHAT YOU WILL NEED

This program puts emphasis on strength and conditioning. It mimics movements that will be typical in recruit training.

You will need access to a gym (Dumbbells, kettlebells, benches). The Beta program is four weeks long.

This is YOUR chance to become part of Alpha Co. 

Gain access to years of experience in preparing hundreds of citizens for the rigors of recruit training AND improving the physical readiness of current servicemembers. 

Prices will be going up soon, so take advantage of the ultra-low entry.